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Alcohol Worse for Sleep Than Caffeine before Bed?
How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series
Does Alcohol Affect Your Sleep? | Matt Walker & Andrew Huberman
Is alcohol ACTUALLY bad for your sleep?
Having Caffeine at Night Does More Than Keep You Up
The Long-Term Effects Of Drinking Alcohol - Andrew Huberman
The Shocking Effects of Going Caffeine-free for a Month
What a glass of wine did to my sleep | Neurologist explains
The Real Reasons You CAN'T Sleep | Natural Health
I Stopped Drinking, Why Can’t I Sleep?
What Drinking Coffee does to Your Sleep NEW study
30 Days of NO CAFFEINE has Surprising Effects
